Wallingford Wellbeing Festival
A Micro-Wellbeing Festival coming to BUNKFEST
Bringing a little Wellbeing to BunkFest, September 5th & 6th
The brilliant BunkFest team have given me the opportunity to bring a micro-version of the Wallingford Wellbeing Festival to this year's BunkFest, and I couldn't be more excited.
Take a look at just some of the activities, classes, and workshops we have planned for you to enjoy in our weekend timetable below to start to plan your visit, and book the sessions you want to participate in.
All sessions across the programme, excluding the sauna experience, are FREE - such is the heartled generosity of all our local practitioners and participants in wanting to help co-create an inclusive, accessible community experience - so book now to secure a place and support each and everyone of them.
If you do not secure your place, you may still be able to participate simply by showing up, but places unreserved, will be on a first come first served basis.
You can also learn more about the Wallingford Wellbeing Festival @Bunkfest in the summer edition of the Wallingford Wellbeing Magazine - right here.
Note: The Pink Sauna and cold plunge sessions are payable at £20 per person, with a mximum of 7 people per one-hour session. Don't forget your costume and your towel.
We can't wait to see you there.
M x
Schedule
Saturday 5th SEPTMBER
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- Centre70
The Long Room
- 9.30-10am - Coffee Morning Rave - Marneta & Michelle - FINISHED
- 10-11am - Book Time Out with Annie - FINISHED
- 10-11am - The Art of Journaling - Marneta - FINISHED
- 10 - 12noon - Mindful Doodling - Vicki Rhodes - FINISHED
- 12-12.45pm - Ignite Your Creative Spark - Marneta - FINISHED
- 1-1.30pm - Sip & Sing - Marneta & Michelle - with Wallingford Coffee & Tea Co. - CLOSED
- 1.30-2.15pm - Spinal Flow Workshop & Demo - Jemma Durrant - CLOSED
- 2-3pm - Adults Expressive Drawing / Painting Workshop - Rebecca Carrozza -Book Here
- 3-5pm - Mindful Doodling - Vicki Rhodes - Drop In Anytime
- 3.30-4pm - Find Your Happy Workshop - Marneta - Book Here
- 5-5.30pm - Finding Inner Peace Meditation - Guiseppina from the Global Retreat Centre - Book Here
Plus, Camerados Public living Room 10-5pm
Global Retreat Centre Zen Zone 3-6pm
The Stage Room
- 10-12noon - 10min Massage Tasters with Hannah Winters - FINISHED
- 1-1.30pm - Feed your brain - the surprising ingredients your mind needs to thrive with Zanna - FINISHED
- 2 - 4pm - Ear Seeding - Katherine - Drop In - MOVED TO BULLCROFT
- 2 - 6pm - Heal with Ali - Discover Homeopathy - MOVED TO BULLCROFT
- 3.30-4.30pm - Understanding Your Lower Back: Moving from Tension to Support - Carlita - Book Here
The Courtyard
Wellbeing Festival Hot Desk
9am -6pm -The Pink Sauna Experience - Book Direct with Pink Sauna Now
(£20 per session, per hour. 7 people max per session - Don't forget your costume and towel)
11-11.15am - Water Safety Talk - Jo Jones - FINISHED
11.20-11.35am + Dry Swimming Lesson ( Front Crawl) - FINISHED
Plus, join Jo for a Safe River Swim Class at 12:30 - FREE but booking required. 8 places available - FINISHED
Decompression Den on the Bullcroft
- 9.15-9.45am - Gentle Yoga with Michelle Walker Wellbeing - FINISHED
- 10-10.45am - Kids Yoga (4-10yrs) - Jayne Nash - FINISHED
- 10-10.30am - Wake & Shake - Body Training Studio ( In front of Bullcroft main stage) - FINISHED
- 10.45-11.15am - Wind Down - Body Training Studio ( In front of Bullcroft main stage) - FINISHED
- 11-11.45am - Teen Yoga (11-18yrs) - Jayne Nash - FINISHED
- 12- 12.30pm - Breathwork & Meditation - Jasmine Anderson - FINISHED
- 12.45-1.15pm - Festival Flow Yoga - G&G's Esther - FINISHED
- 1.30-2pm - Pilates - Brooklyn Spearing - Book Here
- 2-2.30pm - Forest Bathing Bullcroft Family Friendly Walk - Marneta - Book Here
- 2.15-2.45pm - Forrest Yoga Session with Carlita - Book Here
- 3.15-3.45pm - Barefoot Singing Circle - Rachel Holmes - Drop In
- 4-4.30pm - Unfold & Shine Yoga - G&G's Suze - Book Here
- 4.45-5.15pm - Thai Massage Demo - Suze - Drop In
- 5.30-6pm - Tap Your Troubles Away - Michelle - Book Here
Around Town
TRAIN Youth Club - Open 3 - 8.30pm for 11-17yrs old - Lots of games and activities throughout the day. Supported by YOCO + The Port - Drop In
Find ZAC's Fund - Raising Money outside Waitrose all day. Please stop by to say hi and drop in any change.
Sunday 6th SEPTEMBER
Centre70
The Long Room
- 9-10.15am - Book Time Out Shush Book Club - Annie - Book Here
- 10-11am Self Compassion Talk & Guided Meditation - Rachel Preistman GRC - Book Here
- 11-12noon - Understanding Anxiety: Practical Ways to Help Your Child - Charlie BRIYM - Book Here
- 12.15-12.35pm - Progressive Relaxation - A moment of calm - Michelle Book Here
- 2-3pm - TRE Session with Rachel - Head to Toe Healing - Book Here
- 5.15 - 5.45pm - I want to Move! Expressive Dance - Alice Gale Feeny - Book Here
- Plus, Camerados Public living Room 10-1pm
The Courtyard
Wellbeing Festival Hot Desk
9am -5pm -The Pink Sauna Experience - Book Direct with Pink Sauna Now
(£20 per session, per hour. 7 people max per session - Don't forget your costume and towel)
Decompression Den on the Bullcroft
- 10.15-10.45am - Traditional Hatha yoga - G&G's Paula Estrella Horton - Book Here
- 12-12.30pm - Relax Kids 5-10yrs - Marneta - Book Here
- 12.45 - 1.15pm - Move & Groove Fitness session - Heather Lewis - Book Here
- 1.30-2pm - Pilates - Brooklyn Spearing - Book Here
- 2.30-3pm - Qi Gong / Tai Chi - Charles Bell - Book Here
- 3.30-4pm - Qi Gong / Tai Chi - Charles Bell - Book Here
- 4.15-5pm - Cup of Calm - Social Circle Satsang with Marneta & Michelle - with Wallingford Coffee & Tea Co. - Book Here
- 5.30-6pm - Forest Bathing Family Friendly - Marneta - Book Here
By The Decompression Den on the Bullcroft
- 1-2pm Journal Cards Creative - Open Access Session - Marneta - Book Here
- 2.15 -2.45pm - How To Be More Abundant - Marneta - Book Here
- 3 -3.30pm - Self Care for Women - Marneta - Book Here
On The Bullcroft. Under TRAIN Marquee
- 9-1pm - Train 3:05 - Drop In
- 9-1pm - BRIYM (Building Resilience in Young Minds) - Drop In
Around Town
9am - Run to the Beat - Runwise with Nina Sarpong - Donation based and fancy dress if desired. - Drop In
3-3.45pm - Song Circle with Rachel Holmes - St Mary's Church - Drop In
GENERAL INFO
NOTE: This programme is still being developed - please keep checking back for the latest and live updates.
All classes and activities are FREE to attend unless otherwise stated.